How to make

Grapleberry Smoothies


 
by Claire Gaskill
 

 "So who is Grapleberry?" asks Arthur,

 "Grapleberry is Plaque's sweetheart.
I can't wait to introduce you

to her when she comes back from
her world travels."  says Claire

 

 

 

 

 WHO IS GRAPLEBERRY?

 By Claire Gaskill

claire-gaskill-headshot.jpg         

 

Grapleberry is Plaque Buster’s sweetheart !  I can’t wait to introduce you to her in person when she comes back from her world travels.  As for now, I want to share with you my grapleberry smoothie.  Mom  (www.drlesliegaskill.com)   always likes to share the benefits of antioxidants with her patients.  My grapleberrry smoothie is a great way to have a cool tasty treat and get antioxidants to help fight inflammation that can lead to plaque in your arteries.

This has been a really hot summer, and everyone deserves a break.  My smoothie is very easy to make, and you only need your Mom or Dad to pick up a few ingredients from your local grocery store. You will need:  frozen blueberries, vanilla flavored yogurt, some grape juice concentrate, a banana, and crushed ice.   Some grocery stores may have the coupons for your grapleberry smoothie ingredients, so don’t hesitate to ask the manager for them. If they don’t have them, they can contact us at www.plaquebusters.net .

 

 

 

Plaque and I would love to walk you through my video and show you how to make this fun treat step by step.

For those on a restricted sugar intake you can substitute 2 Grape Crystal Lite Pure Fitness Packs (.31 ounces each) for the grape juice concentrate.

( Just a “heads up”, Plaque will be visiting several local grocery stores soon.

grapleberry-plaque-buster-together.png

To find out when he can come to your local grocery store contact us at www.plaquebusters.net.

Also, be sure to save the date on  Saturday September 15th, 2012. Our 1st Annual Plaque Busters 5K Run/Walk will be at Johns Creek Technology Park. Plaque will be there! This event will benefit any local participating school, the American Heart Association, American Diabetes Association, and Plaque Busters. Schools interested in benefits need to contact us at www.plaquebusters.net as soon as possible.  Businesses interested in sponsoring with a booth at the end of the run, and the kids fair and festival please contact us. All registrants get a great T shirt/ and goody bag, and sponsoring businesses will have their name on the shirt as well. Registration is going on now; Early registration cost less,

We cannot wait to see you. Rest up, chill out, and get some smoothie in your summer! 

Cheers
Claire Gaskill

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